Hiiiiii! I have your free activity

Are you ready to change how you introduce new or challenging foods to your child?

Learn to introduce foods in a way that eliminates pressure, encourages exploration, and fosters joy.

This download includes a worksheet based activity, as well as detailed instructions addressing how to expose your child to new or non-preferred foods WITHOUT stress and WITH joy.

After you have gone through the activity, feel free to reach out with questions.

Also, know that I am here if you feel like your child or family could benefit from 1:1 support in addressing feeding challenges.

My door is always open.